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Unique Celebrity Workouts
April 6th, 2013

They know what’s trendy and on the radar, they’re always ahead of the curve, and if need be, money is no object. Best of all, just look at the results. Take a leaf out of the books of these celebrity fitness enthusiasts and you might put yourself on the fast track to an A list body.

Apps to keep your resolutions on track
April 6th, 2013

Long the subject of late January guilt and remorse as one New Years’ resolution after another falls by the wayside, our yearly promises to ourselves might get a new lease of life as our smartphones and PCs keep us on the straight and narrow.


Star Wars vs Harry Potter
December 5th, 2012

Meanwhile, such classic tropes will outlive us all. Maybe in 2023 a bunch of Gen-Yers will take their kids to see the latest CGI action adventure blockbuster and snort derisively to each other ‘this is just Harry bloody Potter all over again’.

Why we plateau
April 6th, 2013

The weight loss plateau is nature’s way of telling you you’ve lost all the weight you’re going to lose with your current diet or exercise regime. That’s your signal to go to the next phase and ramp things up.






Why we plateau It can be very disheartening when your rate of weight loss ...
April 6th, 2013

Apps to keep your resolutions on track Long the subject of late January guilt and remorse as one New ...
April 6th, 2013

Star Wars vs Harry Potter Pop quiz. What sci-fi/fantasy/adventure franchise has taken billions at the box office, ...
December 5th, 2012

Unique Celebrity Workouts They know what's trendy and on the radar, they're always ahead of ...
April 6th, 2013


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